Simply the Best
Forget
what you know about traditional reps. Las Vegas
strongman Nick Best tosses, drags and carries
tons of weight around each workout with wanton
intensity. Here’s how this humble, thriving
hobbyist juggles training, work and family under
sometimes awkward circumstances.
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Feast or Famine
MuscleMag takes you through the supermarket with this in-depth
nutritional investigation of muscle foods, comparing
organic, hormone-free and natural foods to their
processed and artificially boosted counterparts
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Park Your Carbs
Trying
to get lean to show off your muscle? Knowing how
to cut carbs is the key. Here’s how to maximize
carb manipulation to get lean like never before.
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Load Up The Plates
Want
to push and pull plate-crashing, bar-bending loads
in less time? Learn from five of the best minds
in power and strength training.
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Eats of Strength
Step
up to the plate with these strength superfoods
and build muscle with star-power potential.
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Get Ripped in Seven Days
Here’s
how to look your best in just seven days, following
a program similar to what professional bodybuilders
do to get in razor-sharp contest condition.
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Diet Disasters
Think
you’re eating clean? See if you’re
guilty of one (or more) of these 5 physique-busting
diet traps.
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Protein Scorecard
The
results are in — find out which protein supplements deserve
a muscle-growth MVP award.
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Mandy Blank: Training the Twins!
Mandy
Blank shares her Playboy experience with you
in the latest issue of
MuscleMag. Here's
a preview of her sexy spread, and her highlights
from the Arnold Classic with the
MuscleMag crew.
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9 Ways to Shed Fat
Getting lean isn’t rocket science – not even for IFBB veteran Johnnie Jackson. Follow these nine dietary guidelines for dialing it in to get shredded before summer’s out.
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Can Caffeine Really Jack You Up?
Caffeine has been shown to boost your energy, intensity, fat loss, pain threshold, workout recovery and even your health. Here’s the latest word on this bodybuilding superstar.
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No More Achy Joints
Prevent a bodybuilding injury from derailing your goals by knowing what supplements and actions to take
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Bubblin’ Beauty
Dylan
Fitzpatrick makes sure our car is spotless, and our engine is
firing on all cylinders.
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The Stepford Sugars
Can
substituting diet foods for their sugary counterparts actually
make you … fatter?
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Power Shopping For Protein Foods
Fill
your grocery cart with these top protein picks in each aisle.
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Winging it
Lee Haney and Ronnie Coleman sit
down and discusse the back-training
strategies that made them the most
successful bodybuilders in history.
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The Power Behind Creatine
The latest research on bodybuilding’s No. 1 strength- and muscle-boosting supplement.
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Not So Dumb - Twice the Fun
It’s playtime fellows. Just remember to behave.
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Sin City
Enjoy
the female fantasy, but don’t upset this tigress.
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The Cheat Sheet
Clip out this handy reference guide with the most up-to-date information on research-backed supplements for all your needs, whether it’s muscle building, fat burning, energy or general health.
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